Yoga

Everything you love to do benefits from the increased strength, endurance, and flexibility you develop in yoga. Yoga is a transformative practice, giving you access to muscles and movements you never knew existed. Whether you’re connecting to the rhythm of your breath in a Candlelit Yin class, or working to the edge in a Power Flow class, there is always something new to discover about your mind and body.

No matter what your skill level is, our yoga classes help you connect with your body in a way that is energizing, empowering–and fun.

Yoga Studio Schedule

All classes are drop-in, unless noted otherwise. Preregistration is recommended for all workshops. Please note that some classes are heated.

For our monthly calendar view (not mobile friendly), click here.

Please REFRESH your browser for up to the minute teacher and class changes.

May

June 2018

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Friday, June

1st

There are no classes scheduled for this date.
Saturday, June

2nd

There are no classes scheduled for this date.
Sunday, June

3rd

There are no classes scheduled for this date.
Monday, June

4th

There are no classes scheduled for this date.
Tuesday, June

5th

There are no classes scheduled for this date.
Wednesday, June

6th

There are no classes scheduled for this date.
Thursday, June

7th

There are no classes scheduled for this date.
Friday, June

8th

There are no classes scheduled for this date.
Saturday, June

9th

There are no classes scheduled for this date.
Sunday, June

10th

There are no classes scheduled for this date.
Monday, June

11th

There are no classes scheduled for this date.
Tuesday, June

12th

There are no classes scheduled for this date.
Wednesday, June

13th

There are no classes scheduled for this date.
Thursday, June

14th

There are no classes scheduled for this date.
Friday, June

15th

There are no classes scheduled for this date.
Saturday, June

16th

There are no classes scheduled for this date.
Sunday, June

17th

There are no classes scheduled for this date.
Monday, June

18th

There are no classes scheduled for this date.
Tuesday, June

19th

There are no classes scheduled for this date.
Wednesday, June

20th

There are no classes scheduled for this date.
Thursday, June

21st

There are no classes scheduled for this date.
Friday, June
 

22nd

9:30 am - 10:30 am

Hatha

With Ashley Lawrence
12:00 pm - 12:45 pm

Power Flow Express

With Kristen Morin
7:30 pm - 8:30 pm

Hot Power Flow

With Bailey Urso
Saturday, June
 

23rd

9:30 am - 10:30 am

Hot Power Flow

With Angie Keefe
Sunday, June
 

24th

10:30 am - 11:45 am

Hot Power Restore

With Angie Keefe
5:30 pm - 6:30 pm

Karma Yoga

With Karma Teacher
7:00 pm - 8:00 pm

Candlelit Yin

With Katie Bisset
Monday, June
 

25th

5:00 pm - 6:00 pm

Warm Flow

With Kristen Morin
6:15 pm - 7:15 pm

Hot Power Flow

With Ray Beaudry
8:45 pm - 9:45 pm

Warm Deep Flow

With Lynn Morin
Tuesday, June
 

26th

7:00 am - 7:45 am

Flow (Vinyasa)

With Angie Keefe
12:00 pm - 12:45 pm

Hatha Express

With Cayla Bronicheski
5:00 pm - 6:00 pm

Warm Power Flow

With Sue Seguin
7:30 pm - 8:30 pm

Hot Power Flow

With Angie Keefe
Wednesday, June
 

27th

5:00 pm - 6:00 pm

Warm Flow

With Emily Zanini
8:45 pm - 10:00 pm

Hot Power Restore

With Kristen Morin
Thursday, June
 

28th

7:00 am - 7:45 am

Flow (Vinyasa)

With Ray Beaudry
12:00 pm - 12:45 pm

Hatha Express

With Sue Seguin
5:00 pm - 6:00 pm

Warm Power Flow

With Angie Keefe
7:30 pm - 8:30 pm

Hot Power Flow

With Maggie Thomas
Friday, June
 

29th

9:30 am - 10:30 am

Hatha

With Ashley Lawrence
12:00 pm - 12:45 pm

Power Flow Express

With Kristen Morin
7:30 pm - 8:30 pm

Hot Power Flow

With Laura Schmidt
Saturday, June
 

30th

9:30 am - 10:30 am

Hot Power Flow

With Laura Schmidt

New to Yoga?

You’ll fit right in. Just choose a class from our schedule, complete our digital waiver, and show up to the studio 20 minutes early to settle in. We recommend starting with our Hatha – Beginner Class (Wednesday 7:30 pm), but feel free to try any class you’d like!

Getting Started at ARC

  • 1. Skill Level

    If you can breathe, you can do yoga! We offer classes for every skill level.

  • 2. Equipment

    Wear comfortable athletic clothing. You can bring your own mat, or rent one for $2.

  • 3. Digital Waiver

    All visitors to ARC are required to fill out a waiver. Click here to sign it digitally.

  • 4. Day Pass or Membership

    Get unlimited climbing and yoga with an all-access day pass for $17, or check out our punch cards and memberships!

  • 5. Come Visit!

    Choose a class from our schedule, and come a little bit early to register and settle in.

Get to Know Your Instructors

Our diverse team of yoga instructors come from all walks of life, and are committed to elevating the well-being of others and creating a rich studio experience. And they all love yoga.

Practicing yoga should be peaceful and relieve stress; the last thing you want to do is be distracted by an instructor or feel rushed by poses. We’re proud to have an amazing team of yogis to help make our yoga programs so successful.

View Yoga Team

ARC Start

ARC Start gives you unlimited access to the climbing gym and Yoga classes for 30 days. This sweet deal also includes an Intro to Climbing class and any rental gear you need.

Learn More

Try 30 days of Climbing and Yoga for only $50*

Drop-In Classes

From aerial yoga to hot power flow, browse our selection of yoga classes and book online. Please note that some classes are heated. Click on a class to see all the details.

Hatha Yoga

Learn more

Flow (Vinyasa)

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Hot Power Flow

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Hot Power Restore

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Warm Deep Flow

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Candlelit Yin

Learn more

Karma Yoga

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Aerial Drop In

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Workshops

Expand your practice. Our workshops are designed to immerse you into specific areas of yoga.  Whether you want to learn the specifics, jump outside your comfort zone, or treat yourself we offer something for everyone.

Cancelled – Locomotion and Movement

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Handstand Workshop Series

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Birth Prep and Prenatal Yoga

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Pre-Teen Yoga Workshop

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Aerial Yoga Party (Private Group Session)

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Yoga Programs

These specialty yoga classes are available by pre-registration only and run in sets of four-to-seven week sessions. A minimum of four people is required for each session to run. Register online, and receive your yoga punch card when you attend your first class at ARC.

Chair Yoga (5 week session)

Learn more

Parent + Baby Yoga (5 Week Session)

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Pre-Teen Yoga – 4 Week Series

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Big Yogis – Age 7 to 11 (6 Week Session)

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Little Yogis – Age 3 to 6 (6 Week Session)

Learn more

Private Yoga Sessions

Looking for a little more support in your yoga practice? Take advantage of our Private Yoga Sessions.

Private sessions are an amazing opportunity to deepen your practice and connection with your body. These sessions are specifically designed for you. Private sessions are also offered in small group format, so you can invite a few friends or just treat yourself.

Contact Us

Pricing
Rates

  • Yoga for one
    $75 per hour
  • Yoga for 2-4 people
    $120 per hour