Yoga

Everything you love to do benefits from the increased strength, endurance, and flexibility you develop in yoga. Yoga is a transformative practice, giving you access to muscles and movements you never knew existed. Whether you’re connecting to the rhythm of your breath in a Candlelit Yin class, or working to the edge in a Power Flow class, there is always something new to discover about your mind and body.

No matter what your skill level is, our yoga classes help you connect with your body in a way that is energizing, empowering–and fun.

Yoga Studio Schedule

All classes are drop-in, unless noted otherwise. Preregistration is recommended for all workshops. Please note that some classes are heated.

For our monthly calendar view (not mobile friendly), click here.

March

April 2018

May
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TUE
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THU
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SAT
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31
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Sunday, April

1st

There are no classes scheduled for this date.
Monday, April

2nd

There are no classes scheduled for this date.
Tuesday, April

3rd

There are no classes scheduled for this date.
Wednesday, April

4th

There are no classes scheduled for this date.
Thursday, April

5th

There are no classes scheduled for this date.
Friday, April

6th

There are no classes scheduled for this date.
Saturday, April

7th

There are no classes scheduled for this date.
Sunday, April

8th

There are no classes scheduled for this date.
Monday, April

9th

There are no classes scheduled for this date.
Tuesday, April

10th

There are no classes scheduled for this date.
Wednesday, April

11th

There are no classes scheduled for this date.
Thursday, April

12th

There are no classes scheduled for this date.
Friday, April

13th

There are no classes scheduled for this date.
Saturday, April

14th

There are no classes scheduled for this date.
Sunday, April

15th

There are no classes scheduled for this date.
Monday, April

16th

There are no classes scheduled for this date.
Tuesday, April

17th

There are no classes scheduled for this date.
Wednesday, April

18th

There are no classes scheduled for this date.
Thursday, April

19th

There are no classes scheduled for this date.
Friday, April

20th

There are no classes scheduled for this date.
Saturday, April

21st

There are no classes scheduled for this date.
Sunday, April

22nd

There are no classes scheduled for this date.
Monday, April

23rd

There are no classes scheduled for this date.
Tuesday, April

24th

There are no classes scheduled for this date.
Wednesday, April

25th

There are no classes scheduled for this date.
Thursday, April
 

26th

07:00 AM - 07:45 AM

Flow (Vinyasa)

With Ray Beaudry
12:00 PM - 12:45 PM

Hatha Express

With Sue Seguin
05:00 PM - 06:00 PM

Warm Power Flow

With Angie Keefe
07:30 PM - 08:30 PM

Hot Power Flow

With Maggie Thomas
08:45 PM - 09:45 PM

Hatha Restore

With Sue Seguin
Friday, April
 

27th

09:30 AM - 10:30 AM

Hatha

With Ashley Lawrence
12:00 PM - 12:45 PM

Power Flow Express

With Kristen Morin
07:30 PM - 08:30 PM

Hot Power Flow

With Angie Keefe
Saturday, April
 

28th

09:30 AM - 10:30 AM

Hot Power Flow

With Laura Schmidt
03:45 PM - 04:45 PM

Hot Power Flow

With Ray Beaudry
Sunday, April
 

29th

10:30 AM - 11:45 AM

Hot Power Restore

With Angie Keefe
02:30 PM - 03:15 PM

Family Yoga

With Lynn Morin
07:00 PM - 08:00 PM

Candlelit Yin

With Katie Bisset
Monday, April
 

30th

05:00 PM - 06:00 PM

Warm Flow

With Kristen Morin
06:15 PM - 07:15 PM

Hot Power Flow

With Stacey Carter
07:30 PM - 08:30 PM

Warm Hatha

With Lynn Morin

New to Yoga?

You’ll fit right in. Just choose a class from our schedule, complete our digital waiver, and show up to the studio 20 minutes early to settle in. We recommend starting with our Hatha – Beginner Class (Wednesday 7:30 pm), but feel free to try any class you’d like!

Getting Started at ARC

  • 1. Skill Level

    If you can breathe, you can do yoga! We offer classes for every skill level.

  • 2. Equipment

    Wear comfortable athletic clothing. You can bring your own mat, or rent one for $2.

  • 3. Digital Waiver

    All visitors to ARC are required to fill out a waiver. Click here to sign it digitally.

  • 4. Day Pass or Membership

    Get unlimited climbing and yoga with an all-access day pass for $17, or check out our punch cards and memberships!

  • 5. Come Visit!

    Choose a class from our schedule, and come a little bit early to register and settle in.

Get to Know Your Instructors

Our diverse team of yoga instructors come from all walks of life, and are committed to elevating the well-being of others and creating a rich studio experience. And they all love yoga.

Practicing yoga should be peaceful and relieve stress; the last thing you want to do is be distracted by an instructor or feel rushed by poses. We’re proud to have an amazing team of yogis to help make our yoga programs so successful.

View Yoga Team

ARC Start

ARC Start gives you unlimited access to the climbing gym and Yoga classes for 30 days. This sweet deal also includes an Intro to Climbing class and any rental gear you need.

Learn More

Try 30 days of Climbing and Yoga for only $50*

Drop-In Classes

From aerial yoga to hot power flow, browse our selection of yoga classes and book online. Please note that some classes are heated. Click on a class to see all the details.

Hatha – Beginner

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Hatha Yoga

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Hatha Restore

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Flow (Vinyasa)

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Power Flow – Beginner

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Hot Power Flow

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Hot Power Restore

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Warm Deep Flow

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Candlelit Yin

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Flow and Fly

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Karma Yoga

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Family Yoga

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Aerial Drop In

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Workshops

Expand your practice. Our workshops are designed to immerse you into specific areas of yoga.  Whether you want to learn the specifics, jump outside your comfort zone, or treat yourself we offer something for everyone.

Yoga For Climbers

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Handstand Workshop Series

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Learning to Fly: Aerial Yoga 101

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Birth Prep and Prenatal Yoga

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Aerial Yoga Party (Private Group Session)

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Yoga Programs

These specialty yoga classes are available by pre-registration only and run in sets of four-to-seven week sessions. A minimum of four people is required for each session to run. Register online, and receive your yoga punch card when you attend your first class at ARC.

Big Yogis – Age 7 to 11 (6 Week Session)

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Parent + Baby Yoga (5 Week Session)

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Chair Yoga (5 week session)

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Prenatal Yoga (4 Week Session)

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Little Yogis – Age 3 to 6 (6 Week Session)

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Climb Harder

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Private Yoga Sessions

Looking for a little more support in your yoga practice? Take advantage of our Private Yoga Sessions.

Private sessions are an amazing opportunity to deepen your practice and connection with your body. These sessions are specifically designed for you. Private sessions are also offered in small group format, so you can invite a few friends or just treat yourself.

Contact Us

Pricing
Rates

  • Yoga for one
    $75 per hour
  • Yoga for 2-4 people
    $120 per hour